Compassionate Therapy Services in Evansville, IN

At Perspective Mental Health, we provide comprehensive psychotherapy services to individuals and families across Evansville, IN, and statewide. Our licensed clinicians offer support for a wide range of mental health challenges, including anxiety, depression, anger management, and disruptive behavior. Whether you're seeking guidance for yourself or a loved one, we’re here to help. Call us today at (812) 401-0797 to schedule an appointment and take the first step toward healing.

A woman is sitting on a couch talking to a man.
A man and a woman are sitting on a couch, talking.

Therapy for Anxiety

Anxiety can interfere with daily life, making it difficult to focus, relax, or enjoy simple pleasures. At Perspective Mental Health, our therapy services are designed to help individuals recognize triggers, manage intrusive thoughts, and reduce physical symptoms. Using evidence-based approaches like cognitive behavioral therapy (CBT) and mindfulness techniques, we help clients build emotional resilience and regain control over their lives.

Therapy for Depression

Depression often leaves individuals feeling isolated, hopeless, and disconnected. Our compassionate therapists offer personalized support to help you process emotions, identify root causes, and develop healthy coping mechanisms. Through consistent therapeutic work, many clients begin to rediscover joy, strengthen relationships, and experience a renewed sense of purpose. We are here to walk beside you through every step of your healing journey.

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A man is sitting on a couch covering his face while talking to a psychologist.

Anger Management Therapy

Uncontrolled anger can negatively impact your relationships, work life, and overall well-being. Our anger management therapy sessions focus on helping clients understand their emotional responses, recognize patterns, and develop healthier ways to communicate and express emotions.

Support for Disruptive Behavior

Disruptive behavior can stem from underlying emotional struggles and may affect children, teens, and adults alike. Our therapists work closely with individuals and families to address behavioral challenges and foster positive change. Whether the goal is to improve focus, social skills, or emotional self-regulation, our tailored therapy plans empower clients to succeed in school, at home, and in their communities.

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Additional Therapy Services

In addition to our primary services, we offer a wide range of therapy options to support your unique mental health needs:

Individual Therapy

Couples & Marriage Therapy

Child and Adolescent Therapy

Family Therapy

Group Therapy

Cognitive Behavioral Therapy (CBT)

EMDR Therapy

Mindfulness-Based Cognitive Therapy

Dialectical Behavior Therapy (DBT)

Accelerated Resolution Therapy (ART)

Play Therapy (Gestalt, Child-Centered)

Applied Neuroscience Techniques

Online and In-Person Counseling

Reviews

  • A woman is walking down a dirt road at sunset.

    ⭐⭐⭐⭐⭐

    Kristine is amazing!


    -Josiah J.

  • A woman is walking down a dirt road at sunset.

    ⭐⭐⭐⭐⭐

    Gabriel is very accommodating and willing to work with both the child and parent to cater to their individual needs. He is not overbearing. He is very approachable and works to help the child feel comfortable.


    -Christy H.

  • A woman is walking down a dirt road at sunset.

    ⭐⭐⭐⭐⭐

    Gabriel has been great with helping me work through some anxiety and personal issues, including some child hood trauma.  Christina sees my daughter and has been fabulous with coming up with a plan for her behavior!


    -Brandi L.

  • A woman is walking down a dirt road at sunset.

    ⭐⭐⭐⭐⭐

    I have to Thanks so much to Gabriel, he is a blessed on my kids life. He had help them going through some rough times and issues. I appreciate him so much.


    -Joannie Z.

  • A woman is walking down a dirt road at sunset.

    ⭐⭐⭐⭐⭐

    Gabriel Cabrillas has been an awesome therapist for my twin sister. 🎉🎉🎉😆🎉🎉🎉😆🎉🎉🎉😆 …


    -Maliyah W.

Your Journey, Your Perspective

Discover top-notch services—contact us today at (812) 401-0797.